How did you end up feeling so ancient so quickly?

CMT CA Cert #21363

NASM- CPT Cert #1200447291

scratching the surface

Fitness can be part of the Problem

(Minny knows)

Just me and Gray Cook.

all due respect...

I don't need to keep selling you here.

You either aren't in pain

and

doing just fine

in your sport and fitness.

Great.

Fantastic!

Or

you know full well

you

ARE NOT

owning

the magnificence

that burns with steadiness

inside you

you tell me

I can do this

all day...

first

this product page is

for hip pain

back pain and shoulder pain

(Shoulder Kit Coming Soon)

second

Student On Boarding

Available in days

days after you enroll

Available in days

days after you enroll

Recommended Tools and Equipment

Available in days

days after you enroll

Recommended Tools and Equipment (3:18)

Standard Price : $199

Special Expires Midnight 12/10/2020

Regular Price $199

Feel Ageless Instead of Ancient

What are you - 30 years old going on 90?!

Since when did your 20's, 30's, 40's become the new old?

I bet you've spent hundreds - if not thousands of hours to look and feel your best.

Yet

pain

nagging aches

limited performance

in your training

injury

or RE-injury

How did you end up feeling so ancient so quickly?

Lonelle Madsen Bio﻿

I began my fitness and wellness journey way back when I became a teen mom at 15 years old!

I quickly fell in love with fitness, exercise, and most all athletics. I've danced, done yoga, CrossFit, running, hiking, silk aerial, everything except traditional organized sports but only

because I was a poor, single mama trying to work herself off welfare and keep my kiddos alive and happy.

Otherwise I would have done that too!

After enough time, repetition, a desk job, and a series of ankle sprains - I stopped counting after 10 ankle sprains on one foot alone - I KID YOU NOT!

I couldn't ignore the icky reality that I hurt!

And I woke up hurting - in my 30's!

And I hurt from the stupidest, mundane things like reaching into the refrigerator holding nothing! LOL

I laugh now but the pain, the irritation, the frustration were real.

And I know I am not alone.

So,

﻿I went out and got a bunch

of this stuff

got myself out of pain

and helped a ton of people do the same

Gotta tell you though...

Fitness can be part of the Problem

Truth is

"Don't put fitness on top of dysfunction."

"Don't add strength to dysfunction."

"You can't slap fitness on a healthcare problem."

~ Gray Cook

Mr. Fancy-Pants Physical Therapist Strength & Conditioning Coach

and

Functional Movement Authority

Nothing to really say here.

all due respect...

I don't need to keep selling you here.

You either aren't in pain

and

doing just fine

in your sport and fitness.

Great.

Fantastic!

Or

you know full well

you

ARE NOT

owning

the magnificence

that burns with steadiness

inside you

this IS what I do all day!

Here you go

first

this product page is

for hip pain

if you have other areas of complaint

scroll to the bottom of this page to see my other products for

back pain and shoulder pain

second

see your damn doctor already if you can't get out of pain

namely a doctor of chiropractic,

orthopedics, or a referral to a physical therapist

I have a responsibility to you here

so message me

if you seriously need help with this

otherwise....

your exit

out of the

pain,

injury / re-injury

cycle

consists of the following...

Example Curriculum

Launch Special Price $99

Expires Midnight 1/20/2020

Lonelle Madsen Bio

I went out and got a bunch